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Aiden Harvey
Mar 28, 20243 min read
Cupping Therapy: Exploring the Ancient Art of Healing
In the realm of alternative therapies, cupping has surged into the limelight, captivating the curiosity of many with its intriguing marks...
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Aiden Harvey
Feb 22, 20242 min read
Massage Aftercare: Nurturing Your Well-Being
Welcome to the world of rejuvenation and relaxation! If you've just experienced a blissful massage session, you're likely floating on a...
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Aiden Harvey
Feb 1, 20241 min read
What Is Exercise Therapy And How Can It Help You?
exercise therapy is step-by-step system that uses functional muscle assessments and a personalised protocol of corrective exercises
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Aiden Harvey
Jan 12, 20242 min read
Unlocking Movement Potential: The Transformative Effects of Instrument-Assisted Soft Tissue Mobilisation (IASTM) in Sports Massage and Exercise Therapy
In the crazy world that is sports massage and exercise therapy, I am continually looking for new techniques to enhance clients'...
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Aiden Harvey
Jan 7, 20242 min read
Unveiling the Science: Why Sports Massage is a Game-Changer
Hey fitness pals! Today, let's chat about sports massage – the not-so-secret weapon of top athletes. No need for complicated jargon;...
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Aiden Harvey
Jul 9, 20233 min read
Massage; the power of hands.
Advantages of Massage The practise of massage is frequently included in integrative medicine. For a variety of medical conditions and...
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